Blogs

Shield Your Liver: Preventive Care Strategies to Avoid Fatty Liver and Hepatitis
Preventive Care
Shield Your Liver: Preventive Care Strategies to Avoid Fatty Liver and Hepatitis
By Puja Rani · 04 Jul 2025 20:52:55 PM | 79 Views

Protect your liver from fatty liver disease and hepatitis with preventive care. Maintain a healthy weight, eat a liver-friendly diet, avoid alcohol, get vaccinated, and practice hygiene. Regular check-ups and managing diabetes or cholesterol can ensure long-term liver health

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Sweet but Dangerous: How Sugar Affects Your Body Beyond Weight Gain
Preventive Care
Sweet but Dangerous: How Sugar Affects Your Body Beyond Weight Gain
By Puja Rani · 02 Jul 2025 21:03:58 PM | 114 Views

Excess sugar harms more than just your waistline. It impacts the liver (fatty liver disease), brain (memory loss, depression), skin (acne, aging), and heart (inflammation, disease). Hidden in processed foods, sugar silently damages organs and disrupts hormones—posing serious health risks.

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