Blogs

Shield Your Liver: Preventive Care Strategies to Avoid Fatty Liver and Hepatitis
Preventive Care
Shield Your Liver: Preventive Care Strategies to Avoid Fatty Liver and Hepatitis
By Puja Rani · 04 Jul 2025 20:52:55 PM | 57 Views

Protect your liver from fatty liver disease and hepatitis with preventive care. Maintain a healthy weight, eat a liver-friendly diet, avoid alcohol, get vaccinated, and practice hygiene. Regular check-ups and managing diabetes or cholesterol can ensure long-term liver health

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Sweet but Dangerous: How Sugar Affects Your Body Beyond Weight Gain
Preventive Care
Sweet but Dangerous: How Sugar Affects Your Body Beyond Weight Gain
By Puja Rani · 02 Jul 2025 21:03:58 PM | 84 Views

Excess sugar harms more than just your waistline. It impacts the liver (fatty liver disease), brain (memory loss, depression), skin (acne, aging), and heart (inflammation, disease). Hidden in processed foods, sugar silently damages organs and disrupts hormones—posing serious health risks.

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Decoding Hormonal Imbalance: The Root of PCOS
Women's Wellness
Decoding Hormonal Imbalance: The Root of PCOS
By Puja Rani · 01 Jul 2025 11:22:26 AM | 77 Views

PCOS is rooted in hormonal imbalance involving insulin, androgens, LH, and estrogen. This disrupts ovulation, causing symptoms like irregular periods, acne, and weight gain. Understanding and managing these imbalances is key to controlling PCOS and improving overall health.

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Understanding PCOS: Causes, Symptoms, and Diagnosis
Women's Wellness
Understanding PCOS: Causes, Symptoms, and Diagnosis
By Puja Rani · 29 Jun 2025 13:11:40 PM | 93 Views

PCOS is a common hormonal disorder in women, causing irregular periods, excess hair, acne, and weight gain. It results from insulin resistance, hormonal imbalance, inflammation, or genetics. Early diagnosis through exams and tests helps manage symptoms and prevent long-term health risks.

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Understanding Different Types of Cancer: Symptoms and Treatments
Cancer
Understanding Different Types of Cancer: Symptoms and Treatments
By Puja Rani · 28 Jun 2025 13:31:45 PM | 94 Views

Explore the most common types of cancer, their warning signs, and the latest treatments. Empower yourself with knowledge for prevention, early detection, and better outcomes.

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Early Detection of Cancer: Why Screening Saves Lives
Cancer
Early Detection of Cancer: Why Screening Saves Lives
By Puja Rani · 27 Jun 2025 14:49:49 PM | 86 Views

Cancer claims many lives due to late diagnosis, but early detection through regular screening can save lives by finding cancer before symptoms appear. Early screening improves treatment success, reduces costs, and boosts survival. Awareness and timely tests are vital for better health outcomes.

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Seasonal Illnesses in Children: Prevention and Treatment for a Healthier Year
Child Care
Seasonal Illnesses in Children: Prevention and Treatment for a Healthier Year
By Puja Rani · 23 Jun 2025 23:41:49 PM | 109 Views

Explore common seasonal illnesses in children like flu, heatstroke, and mosquito-borne diseases with key tips on prevention, early symptom detection, and immunity-boosting strategies to keep kids healthy and protected throughout the year.

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Common Childhood Illnesses Every Parent Should Know
Child Care
Common Childhood Illnesses Every Parent Should Know
By Puja Rani · 21 Jun 2025 20:47:36 PM | 117 Views

Fever, cold & cough, diarrhea, tonsillitis, and ear infections are common in children. Knowing the symptoms and seeking timely care can prevent complications. Stay informed, follow hygiene practices, and keep vaccinations updated for your child’s healthy growth.

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